"Death is not the biggest fear we have; our biggest fear is taking the risk to be alive—the risk to be alive and express what we really...

As a new teacher, I think it is extremely helpful to explore the type of teacher you are. The more you can identify your style and your...

More and more often, I speak to people who want to leave their corporate career to become a full time yoga teacher. This often means...

Lately, I have realised that in order for me to stay in a good work flow, I need to have some daily practices that keep me focused on my...

Creating rituals is such a wonderful way to delve into your personal practice, and rituals can be a wonderful tool for class planning as...

One of the practices I have really gotten into lately is meditating with a little ritual to open the space. I always find it to be an...

As a yoga teacher, you are a small business owner and therefore, it is important to also be good at marketing. I feel like this is often...

As a yoga teacher trainer, one of the things newer yoga teachers often ask me about is how to find the right words to teach for a theme....